Health Care Access & Quality
There Is Room for Your Grief
Loss can change your relationships, routines, faith, and sense of yourself. You do not have to explain it away or wait until it becomes harder to carry. HUE offers structured grief support in a setting that fits you.
Care For the Weight That Follows Loss
Grief can affect how you move through the day, relate to people, and make sense of what has changed. It can be present even when others think you should be doing fine.
Our Grief Recovery Pathway gives you time, structure, and support to work through your experience of loss. You do not need a diagnosis to begin.
Choose How You Want Support
We can talk through the options with you if you are unsure where to begin.
Group Sessions
An eight-week group where you can work through grief alongside others. Sessions last 90–120 minutes and take place in person, at a partner site, or online.
Ask About Group SessionsOne-on-One Sessions
A private seven-session Pathway where you can work through your experience of loss with individual support. Sessions can take place online or in person.
Ask About One-on-One SupportHelping Children With Loss
A four-session Pathway for parents, caregivers, teachers, foster parents, and faith leaders. Learn ways to understand and respond to a child’s grief.
Ask About Helping Children With LossPet Loss
A six-session Pathway where you can work through grief after losing a pet. Sessions last about 90 minutes, privately or in a group, in person or online.
Ask About Pet Loss SupportGrief Does Not Have One Look
You may feel lonely, angry, afraid, guilty, numb, confused, or unsure what you feel at all. There may be regret, relief, or moments of joy alongside the loss.
You do not have to feel one particular way for your grief to deserve attention. We begin with your experience.
Support That Connects
Grief can affect work, relationships, health, housing, or what daily life asks of you. We can bring those connections into the plan when they matter to you. Grief support can also be the only reason you come.
FAQs
Frequently Asked Questions
No. You don’t need a diagnosis, a referral, or any kind of clinical label to take part in grief recovery. If you’re carrying a loss and want support, that’s enough.
Absolutely. Grief doesn’t move on a fixed timeline, and support isn’t only for the early stages after a loss. Someone may be carrying grief from years ago and still feel its impact in daily life.
Yes. Tell us if another format feels like a better fit. We’ll talk through the options, timing, and any changes to your sessions.
Both are possible. Some formats are available in person, some are available online, and some may offer either option depending on what works best for your situation. HUE can help you talk through the options.
You don’t need to have that figured out before reaching out. HUE can help you talk through what kind of loss you’re carrying to determine which setting feels most supportive and which pathway may be the best place to begin.
Start With the Loss You Are Carrying
You do not need to know which format fits before reaching out. We can talk through what feels useful and comfortable for you.